Movement that works — for every body, every workplace, every community.
An appointed HPB & SportSG delivery partner, moving Singapore through community programmes, corporate wellness, active-ageing and coach certification.
MOVE IT! community session · Orchard RoadWhat brings you to E3?
Choose the path that fits — we'll show you exactly how we can help.
Corporates & HR
Wellness talks, health booths, activity sessions and campaigns that lift engagement and reduce downtime.
Corporate wellnessTown Councils & AACs
An appointed, compliant, proven partner for community and active-ageing programmes at your estate or centre.
Community deliveryIndividuals & Seniors
Find a MOVE IT! class near you, at your level, and join a community that keeps moving for life.
Find a classStudios & Coaches
Become an HPB-backed MOVE IT! studio partner, or get E3-certified and deployed across our programmes.
Partner or certifyFour ways E3 moves Singapore.
One organisation, four capabilities — built over sixteen years of on-the-ground delivery.
Government & Community
MOVE IT! SITC, SportCares, Active Health Lab and town-council programmes — delivered by 400+ trainers island-wide.
Corporate Wellness
Talks, functional-health booths, activity sessions and multi-year Safety-Day programmes for teams of every size.
Active Ageing & Estates
"Silver Fit" for condos and estates, AAC anchoring, and falls-prevention that keeps seniors independent.
Training & Certification
The E3 pathway certifies wellness practitioners — and deploys them across our national programmes.
Real programmes. Real people.
A snapshot of what E3 delivers every week — shown through the faces and places it actually happens.
Senior keep-fit · Caregiving Welfare AssociationSilver Fit & Seniors
Weekly keep-fit, falls prevention and Senior Games that keep our elders moving and connected.
Workplace health · Tan Tock Seng HospitalTalks & Workshops
Health talks, functional-health booths and activity sessions for teams of every size.
Group class · MOVE IT! networkMOVE IT! Classes
Morning and weekend group workouts across 30+ partner studios island-wide.
Science-based. Evidence-informed. Never generic.
Every E3 programme runs on the same method — measured, programmed, delivered by trained coaches, and held to a professional standard.
Measure first
Data-driven assessments — strength, core, mobility and balance — scored against age and gender norms.
Evidence-informed
Programming matched to the population and the goal. Our coaches can explain why, not just how.
Trained, not just hired
Coaches certified through the E3 pathway — Exercise Science, Injury Prevention and applied population tracks.
Trusted standard
NREP-certified, insured, and held to the E3 Code of Professional Conduct.
Trusted by the organisations that keep Singapore moving.
Trusted by the people we move.
“E3's trainers have become part of our daily rhythm — reliable, warm, and genuinely good with our seniors.”
“Your studio has been an important part of the SITC programme — we want to scale the sessions together.”
“The Silver Fit programme keeps our residents active and connected — the anniversary is now a calendar highlight.”
Avatars show initials for now — real partner head-shots drop straight in.
We build the technology that runs our programmes.
E3 doesn't just deliver movement — it builds the software behind the delivery. Each venture has its own home.
Rostra
The engine behind our national delivery — GPS check-in, safety reporting, session and attendance management — now a product for any studio or operator.
Visit Rostra ↗E3 VirCoach
A dedicated, certified human coach in your pocket — with optional in-person sessions. A coaching relationship, made affordable by software.
Visit VirCoach ↗Slot.SG
Helping studios fill empty slots hours before class — and keep far more of the revenue. Join the waitlist.
Join the waitlist ↗The E3 Corporate Wellness Menu & Rate Card
Talks, activity sessions, functional-health booths and campaign options — with indicative rates — in one PDF, sent straight to your inbox.
Become part of the E3 community
Free class alerts, event invites and wellness tips near you. Start free — upgrade whenever you're ready.
Ready to bring E3 to your team, estate or community?
Tell us what you need and we'll route you to the right person — usually with a reply within one working day.