At E3Sports, we help businesses and individuals reduce workplace injuries, improve posture, and enhance overall well-being through ergonomics and injury prevention training. Whether you’re working in an office, healthcare, retail, or industrial environment, poor posture and repetitive movements can lead to chronic pain, fatigue, and long-term health risks.
Our expert-led ergonomics workshops and talks provide practical solutions to prevent injuries, boost productivity, and create healthier workspaces.
Corporate Offices & Remote Workers – Reduce back and neck pain with proper desk ergonomics.
Healthcare & Industrial Workers – Prevent strain injuries from lifting, standing, and repetitive tasks.
Retail & Customer Service Teams – Minimize fatigue and joint pain from long hours on your feet.
Employers & HR Leaders – Learn how to improve workplace safety and reduce work-related injuries.
The Science of Good Posture
Learn how to sit, stand, and move to avoid common workplace injuries.
Ergonomic Risk Assessments
Identify hazards in your work environment and find practical solutions.
Creating a Pain-Free Workstation
Adjust your chair, desk, and screen for optimal comfort.
Reducing Eye Strain & Digital Fatigue
Learn simple adjustments to avoid headaches and blurred vision.
Safe Lifting & Manual Handling
Prevent back strain and injuries when lifting heavy loads.
Standing Work & Movement Strategies
Reduce foot pain, knee strain, and lower back discomfort.
Reducing Strain from Long Hours on Your Feet
Learn stretching and movement techniques to reduce fatigue.
Safe Product Handling & Display Setup
Prevent repetitive stress injuries from stocking, lifting, and organising merchandise.
– Reduce Work-Related Injuries & Chronic Pain
– Improve Employee Comfort & Productivity
– Lower Healthcare & Compensation Costs
– Enhance Workplace Efficiency & Morale
Let’s improve posture, prevent injuries, and boost productivity! Our ergonomics and injury prevention training can be customised for your industry and workforce.